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Is it Good to Brood on Yesterday?

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As you constantly relive memories that fill you up with remorse or pain. What does it mean to Brood on Yesterday? It means that you keep thinking about a regretful past. In your mind, you repeatedly experience an event or situation that upset you, which can be injurious to your mental health. You might pity yourself for making poor choices or think about how you could have done things differently. Some people think that brooding is a form of self-reflection that helps acknowledge previous mistakes and learn from them. However, brooding is like worrying and grueling oneself over errors of the past; hence, it is not in any way useful or healthy. What happens when you Brood on Yesterday? There is nothing wrong with recalling an episode of the past for insight and finding a solution to a recurring problem. You understand that you didn’t do your best before and that there is always room for improvement. When you brood, you let a former incident overwhelm you by

Explain Alzheimer's

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Yet another enlightening book by Dr. Laurie Zelinger ! L ittle do we comprehend Alzheimer's disease or its victims. It is still newly found for many with very complex, challenging, and changing behaviors. A comprehensive book that explains Alzheimer's The book "Please Explain 'Alzheimer's Disease' to Me" by Dr. Laurie Zelinger serves as a consolidated guide for every parent and caregiver. The illustrations in the book weave a beautiful story of Seth, a little boy, and his grandma. We, in turn, get a vivid picture of the progression of Alzheimer's disease. Later in the book, the readers also find answers to several questions they might have in mind about the illness. In 2020, 6 million adults in the United States alone were diagnosed with Alzheimer's disease, which is a large number by itself and that we further expect to increase. This book will help families proficiently manage - when they have to engage with kids a

To be on Your Own Pace

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It will seem bizarre for many, but sure enough, I wanted to put it down in writing! S everal of my acquaintances work on a laptop or use a keypad. Being a software professional, I also spend a large part of the day on my computer. One thing that I wanted to pursue was to type my programming code fast, and I presume many other people strive to do the same too. I did not do it early in my job, so five years back, during a long career break, I started using Ratatype (a website that teaches you touch-typing). I dedicated one hour of my everyday life to the quest of achieving speed and multitasking agility. And while at that pace, I didn't even look around! Not to discourage anyone who still wants to learn touch typing. It is a one-of-a-kind of skill, and Ratatype is an excellent trainer. But, I figured out more cons than benefits towards attaining this skill. Instead of speedily typing, I was speedily marrying those drawbacks to my brain, and soon enough, I gave up R

Can You Explain Anxiety?

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With Simple Biology and Solutions for Children and Parents. M ost of us grown-ups rarely take notice of anxiety or would rather say never acknowledge the state of stress in our kids. We often consider it a daily occurrence that invariably concludes with an adult reassuring the kid that there is no need to worry or stress out. Or sometimes even labeling it as a dramatic outpour! Please explain "Anxiety" to me! - is a one-of-its-kind of book that reveals the behind-the-scenes of when a kid is anxious. After reading this book, a grown-up realizes the need to sit down with his kid and listen to why he is anxious? One understands the spectacle behind such an event - and forge a deep understanding of the mechanisms at work, like the nifty explanation of an on-off switch. The sympathetic nervous system in our body switches on when we think we're in danger. A small part of our brain makes that happen. It's called the amygdala (a-mig'-da-la). It

Bonds and Beyond…

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Undoubtedly, the journey from the vulnerable to the fortified self had not been an undemanding one. Nonetheless, it was possible only because Ashima found friends, almost discovered them, here and there and everywhere by changing, not only her perception but also her perspective towards attachment and association. T he digital clock on her phone screamed nine o’clock! As her thoughts raced to collect all that she had missed in the past couple of hours, Ashima struggled with the obstinate slumber that still slowed her down. Indeed, she was getting reckless by the day. Streaming through series upto the ungodly hours of the night was bound to find someone of her age, fazed and furtive the following day. Living single was liberating after decades of dealing with others but that could barely defend the delinquent demeanor she had displayed lately. Absolving herself too quickly, she put on a feisty mood and went about with her morning ablutions, humming to herself all the while. As

I Hate Shots

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Please Explain Vaccines to Me Because I HATE SHOTS! is the perfect book to read to your child, engage her thoughts, and prepare her for one of the most fundamental tasks in her life. I ndeed vaccines and shots are an indispensable part of every individual growing up. To address such a fundamental yet binding concern in such a remarkable way is possible only by someone who has firsthand experience and expertise. Our author, Dr. Laurie Zelinger , is a seasoned child psychologist. She is commendable in her presentation of this general medical procedure. The facts related to it, the fears associated with it, and the means of manipulating it to ease a child's interaction with needles, be it shots, blood tests, or vaccines. Now, by the year-end of 2021, we can, with one accord, acknowledge how vaccines have become a strong shield for the human community. We now understand that Epidemics and Pandemics can prevail and mutilate a large portion of society within months, let alone

Death of Sorts

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I must admit here that when we were "on the threshold of being no more," we succeeded in being more…..Unwittingly, the 'eye' preceded the 'I' and for the first time, we realized what it means to not take this life for granted. I t seemed to be over. The doctor had pronounced her dead. A surreptitious surgery beset by infections and indolence, further beefed up by outrageous alterations in her tenderly tactile anatomy. That was a vicious verdict on a not-so-vindictive day. Our senses were getting slaughtered as both of us held on to each other, flickering, yet firm to combat cancer that had reared its serpentine head to seize our mother. The next two weeks were a blur of medical jargon, interminable investigations, cursory calls, and feverish faith. It was decided or perhaps destined. 'Mamoni', as we lovingly called her, would need to be airborne to another city that proposed a prospect that was propitious and prevailing. The surgery took

Our deferred Hindu worship

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There have been so many years of living through it that it doesn't seem newfangled for another year of late worship and festivals to set in! O ver decades immigrants like us have traveled and settled on foreign land and subsequently rested their religion and beliefs. New places of worship sprouted everywhere around the world, and along with that, changed the ways and terms of prayers and reverence. Some people improvised rituals to their convenience and availability when others fumbled through the internet and phone calls for precise arrangements. Another group stuck to excuses of residing on foreign land. Nevertheless, the Hindu religion flourished and spread with newfound beliefs. Hinduism is the oldest religion in the world. It is considered a ''way of life" rather than a cohesive, single belief that will guide. There's no one founder and no single set of doctrine or faith. Tweaks over centuries have given rise to numerous groups of people who em

A Note from a Traveller

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Travelling makes us fall in love with life. As we travel, we are born again, and it gives us new purposes and motives. We begin to appreciate life. W hen the confines of our homes make life monotonous and dull, travel provides the adventure and thrill we need. It excites us. It's the saying 'What gives value to travel is FEAR' by the great writer Albert Camus. Yes, it's the fear of the unknown, uncertainty, getting lost. Everything becomes unpredictable when you hit the road, and you don't know what's next awaiting you. It enriches our knowledge of ourselves while we explore the recesses of our minds and understand our moods. It makes us overcome fear and show us our capability! It is not only about the fancy attire or a colourful photograph posted on the social platform. But, it's also about making memories, gathering stories, appreciating the beauty of a place and finally to become a storyteller for the rest of your life, cherishing t

Alone Time

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Sometimes that means stepping away from it all and spending some time on your own. B eing alone is when you stop absorbing other people's ideas for a time. We often don't realise how much other people influence us. By spending some time alone, we get to hear what the heart says and how the brain reacts to it, get to know the true side of ourselves. Spending time alone is not just for introverts. Whether you are an introvert or extrovert, work from home or office, have a family or not, we all benefit from having some time for ourselves. In our society, we value the hyperactive person, the one who has too much to do and does not have enough time. We even call people who spend a lot of time by themselves 'weird' or self-centric, which is not appropriate. In a world where we are taught to want more and acquire more, sometimes it feels overwhelming. We start feeling anxious or end up with too many thoughts in our minds. One of the best things to do i

H stands for Humanity

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Ever wondered about the attribute of an Alphabet Book when you instinctively give it to your little one? A conscious observation will reveal that among the first few things that a child, more often than not, engages with is an Alphabet Book. Though languages become a part of her life, the moment she starts picking up sounds, it is only through an ABC book that a child, yes unknowingly, is made to step into the world of literacy and wholesome education. In fact, the book initiates in a tender mind the interesting yet intriguing process of associating visuals with sounds and then attaching a name (a noun) to it, just before it is linked or made to represent an object or a concept in the real world. So somehow an Alphabet Book unlocks a new space for the child, that into which she would very soon belong and make sense of. Apparently, an Alphabet Book introduces a beginner to the letters of the alphabet, its capitals and lower case forms and eventually proceeds to the m

A Magical Summer Camp

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Looking for a summer camp to keep your kids learning? J oin a special one-week online summer camp with award-winning magician Nathaniel Segal! Learn super fun and easy magic with everyday objects. Register at: virtualcamp.eventbrite.com ONE WEEK ONLY! June 21st - 25th from 2:00 - 4:00 PM (PT) In this special one-week magic camp, you will learn incredible magic with everyday objects! Each class teaches simple and fun tricks that you can actually do! The $125 registration includes the classes and a special mailed package of materials! Register now! The class is limited to just 30 participants. Use code QT10 for an additional $10 off Here are some of the exciting things you will get to experience in each class: Learn incredible magic that can be done easily, and each trick we will go more in-depth and discuss some of the ways that you can make the performances even better with basic theater and magic theory See some of the most inc

A Room Of My Own (A Pandemic Perspective)

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The room is the space where you can be yourself and do that which you want to…...to prioritise yourself and nurture the most infallible bond of your life... I t has been a while since I was talking, even to myself. The pandemic, I suppose, had jeopardised not only our bodies but also our minds. The forceful finite, almost abruptly, took away from us the boundless permutations of the infinite. And I, a little human like the multitude around, cowered in fear of the devastating design that was unfolding before my eyes. Quite recently, however, a semblance of the quotidian life has been emerging. While I still feel like “the (foolish) martlet” that builds its nest “on the outward wall” (Merchant of Venice, William Shakespeare), I’m ready to embrace the uncertainty and venture ‘out’ even if it means to be on “the road of casualty.” Though it is the outside, which at the moment, is the most inviting, it is the need of an ‘inside,’ “a room of one’s own” that I became most acutely

Who Smarted?

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The Super-Fun Educational Podcast For Elementary School Kids D oes it seem like your kids are glued to screens all day, round the clock? And being mindful about it makes you miserable. The perfect getaway for you and your kid is - Who Smarted? From the Emmy-nominated producers of Brain Games and Brainchild comes Who Smarted . It's the podcast that uses humour, storytelling, and interactive games to help answer cool questions and teaches kids amazing fun facts almost about any topic. It delivers the infallible means to engage your child. And now, how does all of this work? Every Monday, Wednesday and Friday a joyful and funfilled episode of Who Smarted airs on. It teaches more than just fun and facts, but also critical thinking skills. Each bite-sized episode is only 12 minutes long, perfect for kid-sized attention spans. But just enough time for them to learn and give Mom & Dad a little break. Even a piece of better news for Mom and Dad! It's

Society - The Coveted Company

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A perpetually hard thing to resist I have stayed alone in an apartment for five months. I interacted with people only over the phone or when I was outside for work or shopping. Nothing seemed unbearable, though my close ones advised me to be more social. I slept and woke up on time. I cooked and ate diligently to keep myself healthy. I took showers every day. I watched television, read books, pampered myself once in a while, and sincerely claimed that I was staying alone in an apartment. Now, years later, with age and comprehension, I renewed my understanding of my state back through those days. I discover that I was reasonably involved with society! A conclusion that formulated when I envisioned a speculative plot, where I carefully and deliberately eliminate all associations around me. In this plot, I am without society, and the picture looks entirely different. Much of me has changed. Now, I only eat when I am hungry. Pampering or grooming takes a backseat as

Virtual Vicinity - The Pandemic Perspective

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...their faceless identities empowering the subtle more than the substantial… Their tours were not actual but virtual! I t's been a ‘trying’ time for most of us. I mean in both parts of speech. Exhausting and experimental. I was losing a semblance to my preferred self and succumbing mostly to domestic drudgery and at times to depression and distance. Then one evening, almost a month ago while I was talking to my brother (referred to as Big B going forward), he introduced me to a WhatsApp group. Initially, I was not really keen on joining it as it sounded like something unusual and not-really-heard-of-before. After all, a Taurean to the core, I am stubbornly resistant to change and take a while to accept the unconventional. ‘National Park Challenge,’ the name by which the group goes, is an international group consisting of members with shared interests, to say the least. My first thought...it's just a group of fitness aficionados. Then working around it, I tried to f