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Is it Good to Brood on Yesterday?

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As you constantly relive memories that fill you up with remorse or pain. What does it mean to Brood on Yesterday? It means that you keep thinking about a regretful past. In your mind, you repeatedly experience an event or situation that upset you, which can be injurious to your mental health. You might pity yourself for making poor choices or think about how you could have done things differently. Some people think that brooding is a form of self-reflection that helps acknowledge previous mistakes and learn from them. However, brooding is like worrying and grueling oneself over errors of the past; hence, it is not in any way useful or healthy. What happens when you Brood on Yesterday? There is nothing wrong with recalling an episode of the past for insight and finding a solution to a recurring problem. You understand that you didn’t do your best before and that there is always room for improvement. When you brood, you let a former incident overwhelm you by

100 Not Out!

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Why would you wake up tomorrow? Why should you take it a little easy? B eing a teenager who was fascinated by the ‘carpe diem’ concept (seizing the now), popularised by poems like Robert Browning’s ‘ The Last Ride Together ’ and as a woman who still binge-watches on shows like ‘ Little Things ’, the present and the little are all that matters and makes sense. It’s a different thing that tall talk mostly remains idealistic when it comes to implementing them for real! Anyways, I saw a video this weekend, which once again activated my brain cells and tugged at my heartstrings. It is about people. They are frugal in number when compared to the vast population of the world. They have been leading happy and healthy lives for as long as a hundred years or even more. I was intrigued. Sounds nice but like an oxymoron, right? As we all know, various researches are being conducted to study the conditions conducive for physical and mental health favouring life and longevity. Out of the