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I’ll Just be Happy Today!

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Cherishing the simple stuff of life, staying close to nature, using a positive vocabulary, hanging out with the right kind of friends, rejecting retirement, inculcating new hobbies to boost the brain and the brawn can add to the inventory that holds the secret to a-century-and-still-batting league.

As I had mentioned in my previous article, a steady purpose and a somewhat slow pace seemed to be the secret makings of the successful life-stories of centenarians. But research reveals that there are many other cogs in the wheel that engage to make the motion that is likeable and long-lasting.

Vigorous veterans mostly rely on a plant-based diet. The emphasis is on fresh fruits, vegetables, legumes, nuts and low consumption of salt and sugar. Two other aspects related to food are also watch-worthy. They stop eating when they are almost 80% full. To facilitate such discretion they use bowls and plates of smaller sizes that can hold smaller portions. But that should not steer you into thinking…

Hello Kolkata!!

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Register online and be a part of this exclusive event!

The event features Ms.ZSUZSA GAJDAN, whose artwork is inspired from her adventure of life. Covering more than 50 solo exhibitions, she has grown from artistic realism and gradually moved towards abstract expressionism. Click here to learn her bio and know more about her work.

This event is organized by IMA'S and promoted by Quotidian Tales.


A gorgeous morning illuminates the entire universe and makes every being happy. Without this seeping daylight, the complete ecosystem is dysfunctional.

Similarly, in our society, if we can’t distribute our love, affection and well-being, the entire human community is jeopardized. This lack willingly encourages depreciation of human values.

IMA'S (International Multispecialty Arts’ School) having felt the need, has emerged with a dream of bringing art into the community. Community development has always been a serious concern of IMA'S, and this initiative is a step towards it.

REGISTE…